Sunday, December 4, 2011

Sweet Potato and Carrot Fries!

What you need:
2 medium Sweet Potatoes
2 large Carrots
2 Tbsp Olive Oil
1 tsp ground Cumin
1/4 tsp. Pepper
1/2 tsp. Sea Salt
What to do:
  1. Preheat oven to 425 degrees.  
  2. Peel the sweet potatoes and carrots.  Cut the potatoes in half lengthwise, and slice each halve into 4 equal wedges.  For carrots, cut in half crosswise into two chunks.  Slice each chunk lengthwise in 2 pieces, and cut each piece into 2 or 3 wedges, making them roughly the same size as the potatoes. 
  3. Put the potato and carrot wedges in a bowl and toss with the oil, cumin, pepper, and salt.  
  4. Arrange on baking sheet lined with aluminum foil.  Bake for 30 minutes or until the flesh is tender and the outside is lightly browned and the edges slightly crisp.
This is a great healthy alternative for French Fries!  Give them a try!

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